Thursday, November 05, 2009

Turkish getups...

4 comments:

John said...

Try these with a kettlebell before you try it with a girl!

They are very tough and 50 each side with a 35 lb kettlebell will leave you sore in places you never knew existed.

Junior Familia said...

they are tough!
but im almost inclined to try it with a girl!
that was awesome!

The Part Time Grappler said...

http://rosisexton.wordpress.com/2008/03/06/turkish-get-up-with-toddler-17kgs/

:)

Corey said...

That was awesome! great display of core strength and stability.