Last night's UFC party at Ivelin's was a success.. everyone liked the foodies and cookies... Amber and Maggie came and were much appreciated by the gentlemen present.. and I ended up going to bed late, tired, and content.
Today's class started with a question about doing papercutter chokes from side- the key to keeping them from rolling into you and out of it is to use your other hand to pull up on the tricep of the arm closest to you, before you sink in the choke.
Then, takedowns: timing the knee grab with the lapel shove from the side... the ankle pick (keep head at the same level as theirs and get their nose past the toes) and then the Tito Ortiz clinch, with a hand over the neck, the other hand underhooking and grabbing the shoulder, and your forehead shoved into their neck. That plus a controlled tight spiral down = nice takedown.
Then, a thing from my tournament footage review with Phil: when you're mounted and they turn on their side, how and why to grab the bottom leg (to reinsert your low mount hooks)-- alternatively to take the back.
Rolled with Leila, Richard, Jack, and Kurt. Watched a TKD bb test after for about 4 hours... came home and ate some yummy chili.
REEAALLY sleepy now so headed to bed.