Spartan Fit book coming out soon! Plus discount on Spartan races!

Joe DeSena’s new book "Spartan Fit!" comes out this summer. I have lots of jiu jitsu friends and sambo friends who do tough mudder and Spartan-type races. This book is a great training and motivational tool.

All of the info including the first chapter download (Free!) is here:

http://spartanracemedia.com

If you like what you read, you can (and should) pre-order it HERE:  http://bit.ly/spartanfit_preorder

I have SO much respect for people who run these Spartan races. They are tough! One of my good friends, a Caio Terra blackbelt near Dallas, runs these suckers and he's pretty addicted. Talk about functional fitness.

You can hunt for a Spartan race in your area by going here.

And if you use the code SPARTANBLOGGER you will get 10% off your entry fee.